MyEtherWallet (MEW) is an easy to use and popular online Ethereum wallet which can be used as an alternative to the Ledger Ethereum Chrome application. It supports Ledger Nano S and Ledger Blue. You can send and receive token to and from the Ledger using MEW. The Browser Support setting in your Ledger Nano S Ethereum wallet needs to be set to ON. Look here for the official Ledger Wallet step by step guide.
Here is a good video on how to use MEW with your Ledger Nano S.
This video covers the transfer of ERC20 tokens to your Ledger Nano S.